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Thursday, February 19, 2015

BEL MOONEY: I just can't cope with the pain of losing my son

By Bel Mooney for the Daily Mail

Published: 00:00 GMT, 6 December 2014 | Updated: 00:00 GMT, 6 December 2014

White butterfly darting among pinks - whose spirit? 

From Sninkichi, a Japanese haiku master 1901-1987 

Dear Bel, 

I’m writing because I feel I’m already your friend, having just read your memoir about loss and your little dog. My Jack Russell does give me some comfort, like your book.

I’m a nurse aged 48, off work due to a recent bereavement. Three months ago my darling 23-year-old son died after accidentally taking an overdose of so-called ‘legal highs’: drugs and alcohol.

This year I also suffered another loss, though not as serious. I had a relationship with a much younger man (28). We’d been together for five years and I loved him very much, even though we agreed there was no future, due to the age gap.

He met a woman his own age and finished with me — exactly 12 days before the death of my son.


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'I feel enormous guilt about my son’s death, as if I could have done more for him and somehow prevented his death' 'I feel enormous guilt about my son’s death, as if I could have done more for him and somehow prevented his death'

I am now completely bereft and suffering from deep depression. I long for my son, and I long for the happy days which were only months ago. I am at a loss how to move my life forward and feel that there is nothing left for me on this earth.

Do you think going back to work is the answer? It requires emotional strength which I’m not sure I have at the moment. At times I have thoughts of suicide, but I’m too much of a coward and would feel guilty about leaving family (father and siblings) and friends to suffer as I am now.

I feel enormous guilt about my son’s death, as if I could have done more for him and somehow prevented his death.

I really needed the support of my ex-boyfriend and his family but he washed his hands of the whole situation, immersing himself in his new relationship. Due to his cold, unsympathetic attitude, I told him not to come to my son’s funeral.

My GP has prescribed antidepressants, but to little effect. I’m also in touch with Cruse, but things aren’t getting easier. My ex-husband and I keep in touch as he is the only other person in the world who feels this terrible loss as I do.

To sum up: I was a happy, confident person, enjoying my work and in love, but my whole life changed in a matter of months. I had a good relationship with my son and miss him terribly. I feel I’m being cruelly punished by God but don’t know what I’ve done. Please can you tell me how to carry on?

- Elaine 

Once upon a time, in a pit of despair and consumed by terrible loss and confusion, a woman I know cried out to a friend: ‘I haven’t deserved this.’

The tough-minded friend just shrugged and pointed out that if it were a matter of justice, then bad things would never happen to good people.

Then the sad woman fell silent, remembering how, many years earlier, when her baby was stillborn, she had railed at the heavens with the universal question: ‘Why me?’ Only to hear her own voice whisper the reply: ‘Why not me?’

That woman’s face (somewhat older now) is at the top of this page. Twenty-eight years separated the two crises and the last one happened 11 years ago — yet I am no further along the road to understanding and cannot offer glib words of comfort. Because there are none.

Sooner or later all of us will have to confront the reality: that the universe is randomly cruel, just as it also showers unexpected blessings.

It’s much easier for the atheist who doesn’t seek to pin the blame for ‘punishment’. But if you do believe in a God, the hardest thing is to accept that pain is dished out without reference to sin or goodness. It just is.

You suffered the most terrible loss a parent can imagine, and we all feel we should be able to cast a magic cloak over our children, keeping them safe. Yet we can’t. Your son was in charge of his own life, so please don’t make yourself responsible — because it won’t help you.

I would like you to get hold of a little book called When Bad Things Happen To Good People, by Harold S. Kushner. Written after the death of the Rabbi’s son 37 years ago, it’s been continuously in print ever since, read by people of all faiths and none, trying to make sense of suffering.

Still available, the book is easy to read and I believe it might help.

The ending of your relationship was a cruel blow and I wish your ex-boyfriend could have found it in himself to be compassionate. I assume he was consumed with guilt (as well as new passion) and that resulted in his failure. I sympathise so much, but you have no choice but to go on living — not just for the sake of those who love you, but because every breath you take, every sunset you see, every merry wag of your dog’s tail, the scent of hyacinth, the sound of music … all such things will now be experienced by you for your son’s sake.

You cannot bring him back but you can carry him forward in your life, within your own heart.

You have many years ahead of you, and who knows what good things you will experience within them? What new people you may meet? What new love you might find?

These are still early days, so please don’t expect too much of yourself. This time next year you won’t feel the same anguish, so hold on.

I do think it would be good for you to return to work, because you have a noble profession — and I’d like to think that the sharing and helping and sense of community you find through nursing will help you. I hope so.

Why is our daughter in law so rude?  

Dear Bel, 

We are close to our son, who has four beautiful children whom we adore — but more and more we’re being denied access.

We are never invited over, unless it’s to do something, help clear the garden, put up shelves etc. When we do go, my daughter-in-law stays in bed and never acknowledges us.

If other family members are present she’ll get up, but totally ignore us, to the point that it causes embarrassment to all.

We’ve tried and tried, but unless we are paying for things or doing something at her convenience we just cannot make any breakthrough.

At the last awful visit (we must arrive and leave at the specified time), she again stayed in bed, our son was harassed, and the birthday present we took was a failure (though bought to Mummy’s orders).

We ended up giving money for the birthday and taking the present home after 15 minutes despite it being a one-and-a-half-hour drive each way. My husband suffers heart problems and I was upset.

Now there’s a rift between us because he just wants to see the children but I don’t want to go over and be treated so badly.

We’ve been asked to look after the children for five days next year while mum and dad go abroad, but they can’t understand that we can’t cope just like that.

They are two girls under five and two boys under eight and we have never been allowed to babysit or even take the children to the park on our own for an hour.

We never fed or changed them as babies, yet suddenly we’re expected to look after four very boisterous children for five days in our own house at half-term.

This is a no-win situation, but when it causes dissent between me and my husband I just don’t know what to do.  

- Maureen

Regular readers know how exercised I get about situations like this, but it’s a no-win for me, too.

If I say I believe that sons owe a duty to their parents as well as their wives and that daughters-in-law should show basic respect and courtesy, then I get angry letters from daughters-in-law who tell me how insufferable their mothers-in-law are.

If I counsel forbearance, saying the older generation has to put up and shut up, since the alternative (not seeing the grandchildren at all) is too awful — then I get cross letters from parents who wonder why I don’t consider them worthy of respect.

Here’s what I think. Your son is feeble to tolerate his rude wife staying in bed when his parents visit.

Bel answers readers’ questions on emotional and relationship problems each week. 

Write to Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or email bel.mooney@dailymail.co.uk. 

A pseudonym will be used if you wish. Bel reads all letters but regrets she cannot enter into personal correspondence. 

To all daughters-in-law reading this, I say unequivocally that no matter how much your in-laws irritate you, they are the people who gave birth to the man you married and therefore they are in your life and you should make an effort — if for no other reason than the children deserve a good example.

Unless the grandparents are truly disgusting people who are drunk, foul-mouthed, rude etc there is no reason not to be polite and welcoming when they visit. What’s more, your children have a right to know their grandparents, because this can be such a rich relationship — given a chance.

Maureen, if you have never looked after those young children you simply can’t have them to stay while their selfish parents swan off to New York. I just don’t see how it can work.

If I were you I’d tell them the doctor has said it would put too much strain on your husband’s heart and is therefore impossible. If they take umbrage then I suggest you contrive to see your son on his own, and tell him calmly how all this is making you feel.

You say you are close to him — if that’s the case surely he must feel anguish at the way his wife treats you? Mind you, many men seem afraid of their wives and just opt for the easy life.

Yet if all of us put the welfare of the children firmly at the centre of all our thoughts we would be much more aware of our behaviour.

You would realise that you just have to take a deep breath and make sure your husband sees those grandchildren you both love — because ultimately it’s not about your (justifiable) feelings of hurt.

You have to be pleasantly firm and not allow yourself to be exploited in the future, but please your husband by arranging a visit. Could you not take the children to a panto, or something like that? I’m afraid you have to swallow your pride and mend this.

As for that daughter-in-law — my message to her is this: If you want favours, my girl, then be sure you earn them.

And finally, if you want to be happy... be nice

Last week I wrote about the first birthday of Esther Rantzen’s important charity The Silver Line, which offers a vital listening ear to lonely older people.

I’m returning to it because of something thought-provoking in its press release.

Esther — who knows much about human nature after a long career in the public eye and the establishment of Childline — says this: ‘The first lesson for all of us, including me at the age of 74, is “be nice”. Nobody wants the company of someone who is grumpy, critical or complaining . . .’

That’s true — and made me wonder if it’s actually possible to develop self-awareness enough to ‘be nice’. Can people rein in self-pity and make an effort to smile?

There are lots of grumpy people, of all ages. The other day I was talking to a woman in her late 20s who told me how her mother-in-law is always moaning that her son never phones her.

This truly delightful, warm young wife added: ‘I said to her, “Why don’t you phone him? He’d love you to ask what he’s been doing in work . . .” ’

That mother can’t be very old, if her son is about 30, yet already she’s settled into complaining about life. I find myself thinking she’s just the kind of person who ends up writing to an advice column because she feels alone/neglected/hurt.

To be honest, sometimes letters like that make me feel sympathetic, but wonder what went wrong.

Is the fault always with the selfish young — or do older people too easily slip into self-absorption, endlessly talking about themselves, moaning and never asking a single question of anyone else?

The point is: none of us should feel entitled to affection and attention.

As you sow, so shall you reap, as the Bible says. Or ‘The love you take is equal to the love you make’ in the lyrics of The Beatles’ song The End.

Esther is quite right. Smile. Offer praise. Ask questions. Live in the present, not the past. Try to be the sort of person you would love to have as a friend. It’s never too late to change. So be nice.

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BEL MOONEY: My wife's temper is making life hell but I can't escape

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Published: 01:28 GMT, 13 December 2014 | Updated: 01:28 GMT, 13 December 2014

Some things happen only once, twice in a lifetime. The world is full of signs and wonders that come, and go, and if you are lucky you may be alive to see them.

From H Is For Hawk by Helen Macdonald (2014)

Dear Bel

My situation has been deteriorating for a number of years, until now it’s intolerable. My wife and I (in our 60s) had both been married before. We met 18 years ago and married three years after that.

She seemed a very caring person but could be short-tempered with her family, though not particularly antagonistic with me.

That is, until we got married — when it all changed.

I found she was in debt to the local council because she had not paid the council tax. They came after me for the money and took almost £1,000 out of my account. This took nearly two years to rectify.

Then she started spending more money from a joint account. I rue the day I agreed to it when we married.

We later moved and she didn’t work for months, so there was only my wage coming in — but this did not stop her spending.

'The constant carping, finding fault, denigrating my work (having this year taken on a second job) has got me down' 'The constant carping, finding fault, denigrating my work (having this year taken on a second job) has got me down'

This is when the arguments started, and it didn’t take much to set her off.

If she wanted to row she would pick an argument late, when I had to be up early for work the next morning, or while I was driving — shouting while I was trying to navigate my way around an unfamiliar town. She screams at me, and on two occasions has thrown things that have hit me.

I began to get suspicious about what had happened in her previous marriage, and (piecing together the story from her grown-up children) it appears she and her previous husband rowed almost constantly.

One daughter told me she’d pick away at an argument like a scab, and he’d lose his temper. Her sister told me she cried herself to sleep hearing her mum and dad arguing downstairs night after night.

He evidently hit her on about four occasions but eventually left, leaving the family penniless.

The constant carping, finding fault, denigrating my work (having this year taken on a second job) has got me down.

Friends say make the break; get out. I do have a place to stay with friends closer to my family and business associates, but this would be only a temporary measure.

I am anxious to get a private rental, but I am afraid that the amount of money coming in from the jobs I’m doing wouldn’t be enough. I would be entitled to have half the house value, but this could take time through court action, as I know she’ll kick hard to keep the house.

What can I do to bridge the gap? Am I entitled to make any claim?

I am also concerned as to what to tell her elderly parents, as I have always got on so well with them.

Do you have a light to shine showing me the right way?

BAZ 

Let me start by pointing out this is no place to come for legal advice. It isn’t difficult to make an appointment with a solicitor to discuss the ramifications of any decision to separate, and it would be wrong for me to hazard an opinion when I could get it wrong.

You could also seek advice from National Family Mediation (nfm.org.uk) and to find out your nearest provider telephone 0300 4000 636. Either way, an expert will be able to explain your rights.

My interest is in this marriage and what, if anything, can be done to help it work or to enable it to end without blood on the floor. You describe the situation as ‘intolerable’ and therefore you must act — one way or the other.

It is curious that you knew your wife for three years before you actually married, yet had no inkling that she was so bad with money or that she had such a temper. You make her sound a Jekyll and Hyde character — but that has been known before.

Isn’t it a salutary thought that so many people get married not really knowing their partners at all? She was able to persuade you into financial arrangements you bitterly regret — and others might learn from that. Never let romance and a willingness to please prevent you from thinking things through.

It’s very interesting (and perhaps unusual) that your wife’s daughters were willing to talk to you so openly about their parents’ sorry marriage, and it seems obvious that the hostility and violence of that marriage was inevitably going to have an effect on yours.

An optimist might hope your wife could have found peace and happiness with you, but sadly, with her history, it was unlikely. She certainly sounds as if she has anger-management issues, but who knows whether her constant carping may be due to the fact that she herself was put down all her life and lashes out in order to pre-empt it?

Before you start thinking about how to divide up the spoils of war, might it be a good idea to make an attempt to seek some peace? I’m thinking (of course) of counselling to try to unpick your problems — which is where Relate comes in. But one or two phrases in your original letter (shortened here) suggest that you would be afraid to suggest this course of action to your angry and unsettled partner — and you won’t be the first man who has walked on eggshells around a turbulent wife.

Yet you can’t let this impasse continue, so urgently need to take a step in the direction you wish to travel. That means you simply must talk to her about the current situation before you decide to leave the marriage (which you say you want to do).

Therefore, I suggest you conquer your fear (yes) of your wife and persuade her to have at least one session with a professional at Relate — to help her come to terms with her own unhappy nature, and to set out the reasons to separate, or even (miraculously) decide to make things better.

Only if you encourage her to understand how unhappy you both are will you be able to face up to her elderly parents and take them into your confidence — reassuring them that you have tried your best with their daughter and that you will never lose contact with them.

Their wellbeing is very important — and if for no other reason than that, you need to take a deep breath, conquer that dread and take it step by step. 

I’m in love with an illegal immigrant  

Dear Bel

I find myself compelled to write to you about my circumstances as I’m in need of some wisdom. I’m a middle-aged woman who has faced much adversity and heartache. My resilience had stood me in good stead in the past.

However, I have never been able to form a sensible and suitable romantic relationship, and am now in a relationship with a man who lied to me about who he is. That is to say, I now know he is in the UK illegally but he didn’t tell me — in fact, he lied about it.

But he is good company, intelligent and nicer to me than any other guy I’ve been in a relationship with, and he has convinced me to give him a chance to prove himself.

But I am so confused about this, as he cannot get his immigration status sorted out and he has also had a significant relapse in his drug-addiction recovery.

My dilemma is, do I stay with him and try to work this out?

TINA 

The other day I was boxing with my personal trainer (good exercise for body and spirit!) and she smiled, saying that she saw my two faces. Most of the time I am really quite a nice, gentle person (I hope), but then I get the gloves on and — pow!

That’s why I find boxing so therapeutic: it lets a more aggressive side out.

Perhaps many of us are like that — torn between what we know we ought to feel and what we actually think. I am not talking about political correctness but common sense. The awareness that it is essential to be realistic and learn from the past when it comes to our choices, otherwise you let your guard down yet again, and — pow!

Bel answers readers’ questions on emotional and relationship problems each week. 

Write to Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or email bel.mooney@dailymail.co.uk. 

A pseudonym will be used if you wish. Bel reads all letters but regrets she cannot enter into personal correspondence. 

Your dilemma reminds me of that conflict between heart and head, between idealistic altruism and self-preservation. The generous, idealistic side of me would like to say that if you have become fond of this poor man you should support him and stand by him until he sorts his life out. Because we all need to help each other, don’t we?

But honestly, the hard-headed me is telling you to run a mile — in the interests of self-preservation.

Clearly you have very low self-esteem and a very poor history with men. Which came first in this chicken-and-egg situation?

Experiences and people have hurt you badly, yet you have tried your best to stay strong. I admire the self-knowledge that proudly identifies your essential ‘resilience’.

But why do you want to continue in a relationship founded on a lie, which (my instinct says) is highly likely to cause you more stress and make you very unhappy?

The man may be ‘good company’, etc, (there is so much neediness in your letter) but he has been dishonest with you, lied to the authorities and shown how much he wants to better himself by backsliding with his drug addiction. Perhaps we should consider that little triple-tally as ‘proving himself’.

I’m sorry, but I can’t help asking whether we all need this man in Britain — as well as whether you want (not need) him in your life. Does that sound hard-hearted? I can’t help it.

Personally I would worry about unforeseen consequences for you and what would happen were this man to become desperate.

That’s why I urge you to break the hold he has on you before it’s too late.

I’m being brutally frank in order to persuade you to be honest with yourself about whether this love affair is likely to make you happy.

Do you deserve more? I think you do — but that’s what you have to work out, even if it means a fight with your old nature.

And finally... 

This lovely email from reader G was very cheering: ‘I was sitting reading your column with my morning cuppa and New Year resolutions came to my mind. The first thing was: I must try to lose weight. The same as last year!

‘Then I suddenly thought that wasn’t my biggest problem. My problem is feeling sorry for myself. There are plenty of reasons, but truly not enough to feel sorry for myself on a regular basis. In other words, it had just become a habit.

‘On December 6, I read your lead letter from the lady who lost her beloved son, as well as the young man who’d been the love of her life, but had no compassion for her.

‘How very sad. So, now, I shall think of her and all the others who write to you and remember what I said to myself about self-pity. Who knows — maybe when I stop feeling sorry for myself, I might even find I manage to lose some of my weight! Anyway, thank you, as always, for just being there.’

I’d been feeling rueful because a couple of other readers criticised me for failing to recommend the wonderful charity The Compassionate Friends to ‘Elaine’, whose son died of an overdose of ‘recreational’ drugs.

Now (as that charity knows) I have mentioned them many times (as well as the Child Death Helpline) — but sometimes I recommend a charity or organisation (say Cruse or WAY), only to get a testy email from a reader who has tried it yet been disappointed.

Sometimes, it’s just not enough (though easy) to pass people’s problems along the line to a relevant charity — and that’s why I recommend books and, most important, offer thoughts of my own based on experience.

It’s also true that people with computers have become used to putting a term like ‘women married to gay men’ (or whatever) into a search engine and following up the links. There are many ways to tackle problems.

For me, this column works best when readers like G, who have never written in, still feel helped by what they find.

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BEL MOONEY: Yes,, I had a fling but why's my husband being so cruel to me?

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Published: 01:13 GMT, 15 November 2014 | Updated: 01:13 GMT, 15 November 2014

Why are you waiting to begin your life?

Do you think the world must care and come soliciting?

Listen to the knocking at the door of your own heart -

It is only faint because you have not answered... 

Judith Gass (American psychotherapist and poet) 

DEAR BEL

Two years ago I had an affair — discovered by my husband. We tried to mend the marriage, going to a counsellor together and separately.

I’m still going, trying to find a way either to live in my broken marriage or have the courage to leave. Either option looks like hell.

I want to stay married mainly because we have three wonderful teenagers and can’t bear to see their lives blown apart. My husband says he loves me but cannot live with someone who has betrayed him.

He won’t leave as he doesn’t want to hurt the children but says he will leave when they’re grown up. I’ll then be in my mid-fifties and will I want to start again?

Throughout our marriage my husband has regularly smashed things, sulked and ignored me for months. I wanted to leave when the children were small but my courage failed.

'I want to stay married mainly because we have three wonderful teenagers and can’t bear to see their lives blown apart. My husband says he loves me but cannot live with someone who has betrayed him' 'I want to stay married mainly because we have three wonderful teenagers and can’t bear to see their lives blown apart. My husband says he loves me but cannot live with someone who has betrayed him'

A friend once said ‘He treats you as if he despises you.’ Yet he is also funny, generous and a fantastic dad and I do love him. He punishes me all the time — ignoring me and excluding me from activities with the children. We have told them we’re separating but neither of us does anything as we cannot face breaking the family up.

I feel I’m wasting my life. He makes me feel small, lonely and marginalised.

The stupid thing is, I did this to myself and am punishing myself as a result. Because I love my children so much, I don’t leave. My husband has threatened to tell them I had an affair and I couldn’t bear them to hate me. I couldn’t face taking them to rented accommodation and seeing them sad because of me.

We are both in constant turmoil and two weeks ago once more made a decision to separate. Since then he’s been nice to me, so I am thinking — shall we give it another try for the sake of the children?

I asked him and he says he has given up thinking about that, but will just hang about for ten years. This is mental torture.

Over the past two years I have tried SO hard. I drink too much and cry nearly all the time.

Shall I stay, enabling my children’s lives to be uninterrupted and happy? Or leave, making them hate me and carry their parents’ divorce forever? Please help. I can’t find a way.

ANNA

There is much cruelty in this sad story — an old-fashioned tale of sin and retribution.

Your longer letter reveals that you are truly tortured by ‘crushing guilt’ at your infidelity, which happened because your husband hadn’t spoken to you for three months and the other man was ‘so kind’. That said, anybody can understand your husband’s hurt and fury when he found out.

But no one will persuade me that a life sentence of misery is a fitting punishment for a fling.

Nobody likes to be betrayed — but either forgive (although we never forget) and move on, or end the marriage. 

What you two have settled for is an entirely unsustainable situation, without honesty or genuine love or care for your children’s welfare. Most of all, without courage or maturity.

Let me spell it out. The pair of you have already ‘broken the family up’ as surely as your husband smashed things in his famous tempers.

You deceive yourself that by continuing with this terrible stalemate you are ensuring that your children’s lives are ‘uninterrupted and happy’. 

How can that possibly be, when you have already shattered their stability by talking of separation and made them unhappy by the terrible atmosphere at home?

I used to believe that parents should do all they can to stay together ‘for the sake of the children’ but now I am not so sure. 

The children of parents with severe relationship issues suffer terribly and the effects can last a lifetime – as bad or worse than a divorce in the family. 

One study found that children raised in an atmosphere of marital hostility have seriously elevated levels of stress hormones, which show in behaviour and in school results. 

I warn you that by continuing in this situation of mutually-assured destruction you and your husband are storing up problems for the children you profess to love so much.

Your husband says he will stay for ten years until they have grown, settling for a decade of misery. You say you ‘love’ him (really?) yet long for a new start with somebody who might display loving kindness to you. He threatens to tell your children about the affair. What loving Dad would make such a wicked threat?

You might consider telling him quietly that you will sit down with them yourself and have a proper talk about how your marriage went wrong. That might take the wind out of his sails.

The whole thing is unbearable — and since you have tried counselling and failed, surely you have to call time on this unhappy marriage?

I think you should take advice (try National Family Mediation) on how to work out the ramifications of a separation in terms of the home. I am no legal expert (the NFM people are) but I’m thinking that a court might deem it better for you to remain in the marital home with the children.

It seems to me that in this matter the moral guilt is shared. You may have sinned but the implacable retribution is your husband’s responsibility and it cannot continue.

The man I love is tormented by guilt

DEAR BEL,

Twenty years ago, I was widowed at 38 and brought up my sons on my own, with help from my mum. Then I cared for her at home until she died seven years ago aged 90.

I thought I was destined to spend the rest of my life alone. Then, two years ago, I met a neighbour — and we have spent the last two years getting to know each other. We now love each other very much.

We’ve spoken about moving in together but Tom still lives with his 34-year-old son.

Tom’s wife died six years ago from alcoholism. Although she made his life a misery, he feels he should have done more to help her and visits her grave regularly.

He feels responsible that his son doesn’t drive and works supermarket nights with no hope of ever being able to move out. (His daughter lives with her boyfriend, and has a good job.)

Tom says he can’t leave his son because he wouldn’t be able to look after himself properly. He takes him to work every evening and collects him in the mornings too, on his days off.

He wants me to be patient and wait (maybe a year) but I don’t know what to do. I do love him and don’t want to lose him, but I thought we’d be together by now, instead of having a couple of hours in the afternoon before he has to go home and cook dinner.

I feel I need more, but don’t want to try to make him do something he’s not ready for. He is so kind and good. Am I unreasonable and should I just be happy to carry on as we are?

SUSAN

Let us look at the issue from the outside. Surely the welfare of both these men is at stake? The father is being a masochist in sacrificing his chance of happiness while the 34-year-old has no hope of changing and developing a life of his own if his over-protective father keeps him in a state of infancy.

I find your description of Tom ferrying his adult son about and cooking all his meals quite shocking. Objectively it is quite hard to respect either man. Certainly you are not ‘unreasonable’ to find the scenario unhealthy as well as threatening to your own future happiness.

Had you said the man-child is afflicted by a mental or physical illness the situation would be different. But somebody needs to ask Tom what on earth he thinks he is doing — colluding with his son to keep him imprisoned, effectively, in the family home, with no hope of growing muscles mature enough to break out of the cage?

This, by the way, is not a matter of money — although a recent study has shown that a record 3.3 million 20 to 34-year-olds live with their parents and another half-million aged 35 to 64 are also living in their family home, often still sleeping in their childhood bedroom.

Sometimes there are good reasons — yet your letter underlines how important it is for every single parent to prepare offspring for life. To teach them to accept shared responsibility within the home: cooking and cleaning and contributing in every way possible.

I wonder if Tom actually needs his son to be so dependent — as if somehow it assuages his guilt at feeling (probably irrationally) that he let his troubled wife down.

The son and daughter must have witnessed horrible scenes, and yet the daughter turned out fine. I wonder why? Have you discussed this with Tom? Does she visit and have you met her? She might be a good ally for you — as I can’t imagine that she approves of her brother sponging off Dad.

A loving sister and father would, above all, want this young man to start to make something of his life. For example, were Tom to move into your house, the son ought to be able to live alone (maybe taking a lodger to help pay bills) like any other 34-year-old.

What does Tom want you to wait for? A change in the wind? He should give his son driving lessons for Christmas, with the promise of a cheap car when he passes the test. He should also start teaching him a repertoire of simple dishes, and expect them to be practised.

Ask him to look forward: in 20 years time, when he’s in his 70s and the son is 54, will he still be acting as a skivvy? He must see how pathetic that would be. Since you value Tom so much you should point out that he is not being kind to his son or to you or to himself.

Tell him — with loving firmness — that 2015 must see a new start. That you will help with the cookery lessons, but that by Easter you expect him to come and live with you — or let the son live in your house (if it is smaller, say) while you move across the road. This is the only way forward.

And finally... Don't sneer at the joy of childhood

Sometimes I feel so out of step with my peers — but then, I cry at Toy Story 3 so there’s no hope for me.

This year’s tender John Lewis advertisement is about a penguin called Monty and the little boy who owns him and feeds him a fish finger at teatime. It’s as soppy as any Christmas ad should be, and more fun than the Aldi one, which pans along carousing people and ends with Jools Holland abandoning all claims to be cool.

A penguin should be ‘cool’ but it’s not: Monty is warm and wants a partner — as you do, humans and animals alike. But I’ve seen one writer express horror at the idea of a live penguin being kept in captivity as a pet. Yes, really!

Bel answers readers’ questions on emotional and relationship problems each week.

Write to: Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or e-mail bel.mooney@dailymail.co.uk.

A pseudonym will be used if you wish.

Bel reads all letters, but regrets she cannot enter into personal correspondence.

Another sneers that ‘once again, I’m dry-eyed. Some stupid penguin wants to cop off with another stupid penguin . . .’ 

Others (yawn) moan about the price of penguin toys in the stores.

Shall we break it to those unimaginative nay-sayers? This isn’t supposed to be taken seriously! It’s not about a real penguin! This is a little story!

Monty the penguin is alive in the boy’s imagination — as we see at the end when there’s a girl penguin under the tree, a companion for the first.

We realise that his parents knew his dreams — and were happy to buy their son another fluffy toy to feed his heart rather than an electronic toy to exercise his thumbs. Hooray!

Human beings have always thrived through story-telling. Fairy and folk tales, myths, legend . . . all of them use metaphor to plant seeds within the imagination. They close the gap between unlike parts of our experience and whisper, ‘This is how you could be transformed.’

Storytelling looks for meaning under the surface of things and heals at a deep level because it offers hope and compassion, too.

That’s why one of the most precious experiences for children is a bedtime book with an adult who loves stories and also shares the imaginative certainty that the beloved toy IS real and understands what you say.

Lessons in kindness start right there.

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BEL MOONEY: I'm sinking into gloom because I can't choose who to love

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Published: 00:29 GMT, 22 November 2014 | Updated: 11:00 GMT, 22 November 2014

More helpful than all wisdom is one draught of simple human pity that will not forsake us

From The Mill on the Floss by George Eliot (aka Mary Ann Evans, born today 195 years ago)

DEAR BEL

Slowly sinking into hopeless depression, I hate my despicable situation. I’m 46, in a 22-year relationship with the most attractive woman. We have three children: 15, 17 and 20. When the kids came I loved every minute but it was tough on our relationship. She felt isolated and lonely and the arguments started — with her constantly threatening to take the kids away.

I put all my time and energy into working and made our house fantastic to make her happy. But I always gave in to pacify her, so she wouldn’t want to leave. Over the years, this was to be the catalyst for my gradually disliking her and wanting to leave myself — even though I still love her dearly.

My main problem was our sex life. I was and still am highly sexed. She never was — always a problem but early on I was blinded by love. We’ve had many rows, discussions and even silence, so I’ve left her alone — but can’t hide my disappointment. I was faithful, despite chances of sex with other women.

At my age I began to think about the time passing. I recently worked for someone I had an instant connection to. Over a few weeks, we grew close and discussed my relationship. I expressed my unhappiness and my plan to leave when my youngest was 18.


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'In a perfect world I’d return to my family, but I’m afraid things will just go back to the way they were and I’ll have lost my soulmate' 'In a perfect world I’d return to my family, but I’m afraid things will just go back to the way they were and I’ll have lost my soulmate'

I really liked this woman. Despite her terrible time with her ex, she was so gentle and understanding.

The job ended, she hinted at no-strings fun and so it began. It seemed perfect — until she told me she had a date. We’d agreed she would remain free to find a suitable man, but it hit me like a ton of bricks.

I realised I’d fallen for her — and everything changed from fun to heartache. I couldn’t bear the thought of losing this woman to someone else. It wasn’t just sex. She was my soulmate. She felt the same and didn’t go.

I left my partner and am now living with my mother — my head completely messed up. Having wanted freedom, I never stopped to think of its effect on everyone I loved. I hate myself for lying.

No one knows about my lady-friend. My turmoil begins with this choice: either go back and give my partner time to change her ways — or choose life with this new woman. I find my partner more sexually attractive than the new lady, but she touches my soul.

My children understand I need time to sort things with Mum — but I’m desperate. Knowing I must say goodbye to one of the ladies makes me cry. I tried Relate but they could see I wasn’t fit to be there, so I’m about to see the doctor to get some counselling.

In a perfect world I’d return to my family, but I’m afraid things will just go back to the way they were and I’ll have lost my soulmate.

Please help me make the right choice

Simon

Today’s letters have something in common — apart from offspring who could be made very unhappy indeed by the adults who brought them into the world.

‘Fiona’ (below) describes her partner as the dominant one in the relationship, and you say you always ‘gave in’ to your partner because you were worried she’d leave. It sounds as if Fiona is on the verge of disliking her man for not allowing her to (in effect) become mature and worthy of his respect.

You grew to dislike your partner and feel restless. You cite sex as a reason (and that does matter) yet it sounds as though your relationship was volatile from the beginning. I’d like all couples reading this to think about the balance of ‘power’ within their marriages and be aware of how an imbalance can tip to a dangerous point.

Believe me, I do feel very sorry for you, although people will be ready to judge your infidelity. Since your suffering and guilt are evident, I have nothing but compassion — for all of you. It must be hard for your mother, too, not knowing what’s been going on. So let’s look at this coolly, step by step.

You say that ‘no one knows’ about your lady-friend — so not your mother nor your partner, nor the children. That massive lie obviously cannot be allowed to continue. You feel terrified that if you confess to the infidelity and to your love for the other woman, your wife (I’m going to call her that instead of ‘partner’ — after 22 years) will be furious and refuse to have you back anyway.

Yet if she does respond in that way your decision will have been made for you, by default. It would be entirely wrong for you to return to the family without telling the truth, and even if the truth means you can never go back, it must still be told. No choice.

You have gone too far. Pragmatist that I am, I’d rather you had ditched the poor lady and stayed with the family — but you didn’t. You have, by the way, also made emotional demands on that lady which are not negligible.

The conversation with your wife will be the hardest of your life, but you cannot shirk it. She has a right to know the real reason for your departure and if she calls time on the relationship (as she probably will) you and she have a mammoth task ahead: to decide how you can work towards separate futures while doing minimum damage to three young people who are bound to be confused and angry.

I can almost hear you weeping as you read this, but you must see that there is no alternative. Everything depends on your wife and I just pray that she is able to control her anger and pain and not use them to damage your ongoing relationship with your kids.

Or, suppose by a miracle she wants you back. Do you actually want to go, with your requirement that she ‘change her ways’?

Which woman can you imagine growing old with? It’s a key question. When your children are in their 20s and 30s they’ll have their own lives, yet still your heart will (God willing) be beating — loving and needing as ever.

Be honest with yourself. You’ve been at the mercy of your passions for long enough and now you have to think and act.

Should I stay under his thumb?

DEAR BEL

I am a 35-year-old with two children under ten and have been with their dad for close to a decade. He is quite a bit older than me but that never worried me.

He is a good father, but on another level has always been the dominant force in this relationship. For instance when I bring up topics like letting me into financial decisions and his preference for putting trust in his relatives rather than in my judgments — then his reactions show he isn’t willing to talk.

This has become a pattern. We have lived like this for a long time and I had accepted the situation because I judged that his positive qualities outweigh the negative ones.

However, just lately I am starting to feel that I need to establish my own identity and empower myself financially.

My partner has sensed the change in me. The thing is — although I feel this way, another part of me does not want to dislodge my kids from their stable situation. I love them too much.

How do I suppress the awakening in me, for their sake?

FIONA

How tragic it will be if you fail to work at this relationship when it doesn’t sound as if there is that much wrong with it. I have never met a couple who did not chafe somewhat after ten years, but since two children are involved it’s essential that you endeavour to identify what’s wrong, talk to your partner and strive to make improvements.

Your email was very short — almost perfunctory — so all my questions must go unanswered. I’d love to know why you never married, since it would have made you more equal in terms of property and status. If you just moved into his established home, where he was used to making all decisions, that would have set an unequal pattern in the relationship which nothing has changed.

I’d ask whether you work (even part-time) and have any money of your own, and also when it is that you bring up the ‘topics’ you mention. When you are irritated? Or within a calm discussion about your life together and where you want it to go?

Do you get on with his relatives or have there been any problems there? When did this feeling of discontentment begin?

So many questions, but you could usefully think about them now. If your partner ‘has sensed the change’ then you really do need to sit down together and work out what is going on.

I truly believe that relationship counselling would help, and is a better alterative to shattering the lives of those children. To meet with a trained third party who can help you both to see how you have changed and what each wants can be so helpful. Please visit the Relate website and take it from there.

I am utterly sympathetic to the idea of a woman of 35 ‘awakening’ to the need to be more of her own person. But why can’t this man be helped to see that this will in turn only improve his life, too?

Surely most guys would rather live with a vibrant, happy woman with new challenges that improve her self-esteem, rather than a sulky, cowed, frustrated woman who moans because she is not listened to?

All couples have to ‘allow’ each other to develop and change — and celebrate what that can bring to the relationship and to your effectiveness as parents, especially of teenagers.

All that is ahead. So I don’t think you should ‘suppress the awakening,’ but harness it to give you the confidence to structure this next phase of life. Talk to your man, point out to him what is at stake, book a couple of sessions of counselling to jolt him into understanding your needs, reflect that that change probably isn’t easy for him so he needs a hand.

All this is do-able. You and your partner must realise how horrible the alternative is, and vow to stand shoulder to shoulder — facing those children and promising them a stable, happy future.

And finally... The past pops in to say hello 

A pleasant surprise in my postbag comes from Claire: ‘I wrote to you for the first time when I was about 14 and you were a columnist on the Daily Mirror. You sent a handwritten reply, which was lovely for me as I had a troubled childhood and nobody to talk to about it.’

That would have been 1979 — and the memory prompts two thoughts. First, that you never know how long somebody will remember a kind act, so it’s always worth leaning that way. After all, what goes around comes around, or so they say. I believe it.

Second, that I’ve been in this game a very long time!

Bel answers readers’ questions on emotional and relationship problems each week. 

Write to Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or email bel.mooney@dailymail.co.uk. 

A pseudonym will be used if you wish. Bel reads all letters but regrets she cannot enter into personal correspondence. 

Rummaging in my dusty archive I realised that my very first professional words were published 45 years ago this week. In 1969 I was a 23-year-old graduate starting to totter down the primrose path of journalism. In those days the Bath Chronicle printed book reviews and tried me out with: How To Stay Married by Jilly Cooper, priced at £12/6d (65p).

So off I went with this: ‘Marriage is like a rubber band: it’s flexible, it holds things together but it snaps under too much strain. It is also one of the most fascinating topics for discussion — everyone from the sociologist to the comedian likes to see how far it will stretch in any direction. Worse – everyone feels qualified to offer advice.

‘… Think about marriage for too long and it seems absurd; put it under a journalistic microscope and it’s positively repellent.’

Lordy, if I’d foreseen the tricks that fate, history and careers would play! At that time I’d been married all of 21 months and believed that passion would last for ever. It wouldn’t, but my love affair with journalism would.

I couldn’t have guessed that I’d go on to cover strikes and poverty, interview Mrs Thatcher and many others, travel widely, write columns, make programmes, write books — and love it all.

Nor that 45 years on, I’d still be looking at marriage in all its complexity — and feeling just about ‘qualified to offer advice’.

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BEL MOONEY: My oldest friends are shunning me because of my illness

By Bel Mooney for the Daily Mail

Published: 00:37 GMT, 24 January 2015 | Updated: 00:37 GMT, 24 January 2015

DEAR BEL, 

Married with three adult children, I am 54 and have suffered from grand mal epilepsy since the age of 19. There’s no pattern to my seizures. I can have a year fit-free, seven in a day, two in a month and so on.

My problem concerns seven school friends I’ve known since the age of nine.

We’ve kept close, making the effort to see each other a couple of times a year in London and going away for a week once every five years: Florida, Egypt, Washington, Cornwall.

That’s how it is. Lila had borne a child into a world where a wind could rise that would take him from her arms as if there were no strength in them. Pity us, yes, but we are brave, she thought, and wild, more life in us than we can bear.

From Lila by Marilynne Robinson (2014)

Until recently, though obviously aware, none of these friends ever witnessed a seizure.

 But last July four of us went to stay with one of the group, who happens to be a doctor, married to a doctor. 

Unfortunately, I had a rather severe fit about 11pm, which my doctor friends thought serious enough to call the paramedics.

I’m attaching an email from one friend who’s obviously been speaking with the others. It has left me devastated. 

The upshot is that if I insist on going on holiday, three of them won’t come and others sympathise with this position.

My husband and daughter are angry at how upset this has made me. 

My daughter said: ‘Are they wimps? I’ve witnessed loads of fits — and your caring instincts just take over! I thought they were meant to be your friends!’

Of course, it’s not pleasant to witness a fit. A trained first-aider, I’ve dealt not only with an epileptic fit but with a heart attack, too, and understand it can be traumatic.

But have they given any thought as to how their reaction is making me feel — on top of having to cope with epilepsy? 

I haven’t asked for this condition and just can’t get over their selfish reaction.


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'Working out how to deal with such disappointment involves the recognition that every single one of us is fallible and also that we change throughout life — not always for the better' 'Working out how to deal with such disappointment involves the recognition that every single one of us is fallible and also that we change throughout life — not always for the better'

I’ve discussed this with colleagues (some of whom have witnessed an attack) and with many other good friends and family members (also with experience) — without exception, they cannot understand my school friends’ reaction.

But now, the long friendship is over, isn’t it? I won’t want to go to dinner with them and hear them talk about a holiday from which I’ll have been excluded. Do I ignore the email?

Beg them to reconsider (knowing they won’t)? Ask them to consider that any one of them could develop diabetes or a heart condition and would they be happy to be excluded because we’re uncaring enough to refuse responsibility?

We’ve known each other for nearly 50 years and I am utterly distraught at it ending like this — though they say they hope that it won’t affect our friendship.

Should I just shrug my shoulders and accept their decision but continue to see them for dinner, nursing my wounds?

Or make the decision not to see them? Mainly, should I send an email telling them how I feel?

MAUREEN

Your letter highlights a specific situation, but also raises a more general issue. 

Though, perhaps, readers who suffer from epilepsy may be a minority, many more people will have experienced the acute pain of disappointment when friends and/or family fall short.

Working out how to deal with such disappointment involves the recognition that every single one of us is fallible and also that we change throughout life — not always for the better. 

The anger felt by your husband and daughter is as understandable as your own hurt feelings.

Like them, I don’t understand why lifelong friends can’t make a joint decision to inform themselves about your condition and work out a strategy for dealing with it, so that these enjoyable get-togethers and holidays can continue.

As you say, people who take first-aid courses are primed to deal with epileptic fits, choking and so on.

It does seem quite astonishing that the friend who is a doctor does not see it as her role to reassure the others that even if you were to have a fit on holiday, it can be dealt with — just as your family has learned how to cope over many years.

But here we are. You deduce that they don’t want to learn how to cope and you feel bitterly upset — and angry, too. 

Yet because you sent me two of the emails you have received I am in a position to know the friends’ point of view as well — and to be honest, it does not seem as bad to me as it does to you.

Something is revealed about your family’s panicky response (when contacted about your fit) and also that your fitting has grown worse — which, even in your uncut letter to me, you deny.

So it feels (I could be wrong) as if your health is just a tad more serious than you’d have me think.

You ask me rhetorically if the group friendship is over and my reply is: ‘No — not necessarily.’

Yes, you feel let down by these women and indignant that they appear to be more concerned about the effect your condition might have on their holiday than what it means to you.

Yet the long email I read did actually (to an outsider) express concern for you, as well as anxiety about the possible consequences of a really bad fit while abroad. 

I honestly feel that they are not being so unkind to you as (at the moment) you imagine.

In any case, this might be the best approach to take. As I never tire of saying, we usually have a choice how we respond to a set of events and taking deep offence should not be the default position.

I think it would be a terrible shame to allow a group friendship that has lasted so long to be destroyed. My answer to your final question is: yes, write to tell them how you feel. You certainly can’t ignore the email.

Let them know that you are hurt, but also explain that you are trying your best to see their point of view, therefore, ask that they see yours, too. 

Be measured — because why should this not be the start of a dialogue?

They may differ among themselves, meaning you could holiday with two or three, not the group.

You can choose to boycott those jolly dinners — or opt to share a meal, hear their news, master feelings of being left out and share your news, too.

All friendships evolve as we change and grow older and develop new interests, so I see no reason why this recent upset should not be seen as a stage, not an ending.

How can my son hate his gay child? 

DEAR BEL, 

My loving, caring, handsome grandson has told his parents and me that he is gay.

This came as a shock to me and everyone else — since every second week (it seemed) he would introduce me to one of his lady friends.

When he told me the truth, he immediately apologised, telling me that he will try everything he can to cure this and how he feels he has shamed the family.

I was furious to think that he actually feels that he has shamed his family. I told him that I love him and will support him, no matter what.

But his father, on the other hand, was not so pleased. He shouted foul language at his son, threw books at him and made him leave the house.

My son is angry because I treat my grandson as if it is completely normal to be gay and also that I ‘show him off’ to the ladies every week at afternoon tea.

My son is threatening to disown him and also to cut me off from his family.

This is the last thing I want to happen, but I’m afraid that all the hatred my son is bestowing upon my grandson is unhealthy. What should I do?

HILDA

Wishfully, I found myself thinking that you must be from another culture (even though you gave an English name) and live abroad — so unwilling am I to acknowledge that such antediluvian prejudice can exist in this country, in 2015.

It just shows what a relatively sheltered life I lead — because I don’t know any people of my generation or younger who are truly homophobic.

But — who knows? — perhaps that’s because they are unwilling to express their real feelings.

After all, since there are currently discussions about setting up special schools for gay, bisexual and transgender pupils (an idea I believe to be a step in the wrong direction) and we know that ‘gay’ is a playground term of abuse, society still has a long way to go in terms of tolerance.

So let me ‘come out’ myself and state that, with every single fibre of my being, I loathe and despise discrimination against any person on grounds of race, religion, gender or sexual orientation.

Bel answers readers’ questions on emotional and relationship problems each week.

Write to Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or email bel.mooney@dailymail.co.uk.

A pseudonym will be used if you wish. Bel reads all letters but regrets she cannot enter into personal correspondence. 

It follows that I loathe and despise your son’s violent response to his own son’s admission. 

Even if he were upset because he foresaw problems ahead, there’s no excuse for such vile, brutal behaviour.

‘Unhealthy’ — I should say so! Frankly, if my son were to display such a lack of human sympathy, intelligence and self-control, I’m not entirely sure I’d want to stay in contact with him.

But as a loving, understanding grandmother you wish to keep the family together, and I admire that.

By introducing your grandson to your friends and making him feel absolutely accepted, you are doing much to counterbalance his father’s cruelty.

And if continuing with your enlightened attitude means that your own son attempts to ‘cut you off from the family’, then I think I’d call that bluff. 

Naturally, I’d prefer it if you could convince him how wrong he is, but something tells me that would be asking the impossible. At least for the moment.

You need to remain calm, tell your son what you think, and advise him to do as he thinks fit. 

Then it would probably be a good idea to sit down with your grandson at the computer and enter ‘just came out as gay’ into a search engine.

The Stonewall website has some good advice and you will also be able to read many positive stories of well-known people who are honest about their sexuality.

It’s important that he doesn’t feel ashamed or alone.

At this point in time, I think your relationship with your grandson is the most important thing and you can do much to help his future stability.

If that necessitates you being temporarily estranged from your son, surely you’ll have made the correct decision?

And finally: Making a drama out of real life

We were watching Last Tango In Halifax last Sunday when I noticed my husband’s face was set into a grimace, so painful were the events on screen.

The bittersweet tragi-comedy by Sally Wainwright affects me, too, so I cried out: ‘Watching this is like reading a whole bunch of problem letters to my column!’

We’ve seen spiky Celia (Anne Reid) show her true colours when she refuses to attend her daughter’s gay wedding.

The selfish nastiness of encouraging her grandson to boycott his mum’s ceremony was appalling.

We’ve seen Gillian (the brilliant Nicola Walker) make mistake after mistake in the car crash of her life.

We’ve realised that squeaky-clean Alan (Derek Jacobi) was a love cheat long ago, and that his nice-seeming, newly discovered son Gary (Rupert Graves) could be hiding worrying character defects, too.

Celia’s strong daughter Caroline (Sarah Lancashire) is pole-axed by grief, fear and responsibility, while her former husband John (Tony Gardner) displays in his body language the destructive feebleness of his character.

You may not have seen this third series (we missed the first one), but I bet most of us have met these characters.

Looking back over nine-and-a-half years as an advice columnist, I know that all the characters in Tango have, in real life, written me problem letters!

What makes the drama so moving is that it invites us not to judge them, but to sympathise with their needs and weaknesses, their deceptions (of themselves and each other) and their longing for a happiness always just out of reach.

Years ago I made it a virtue to say (truthfully): ‘I hardly ever watch TV.’ Now I know better — because series such as Last Tango In Halifax (and Call The Midwife) have much to teach us about the human condition. All struggling life is there, just as it is here on these pages.

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BEL MOONEY: How can I keep going after losing my soulmate?

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Published: 23:09 GMT, 3 October 2014 | Updated: 12:03 GMT, 4 October 2014

Dear Bel,

Toast all that which seems to vanish

Like a rainbow stared at, those bright

Truant things that will not keep.

Dannie Abse (Welsh poet, born 1923, died September 28)

Truly I don’t think there is anything that can be said to ease the heartache — but still I feel pulled into writing to you.

I have suffered much loss in my life: a stillborn daughter in 1987, a brother lost at sea and my first husband dead from a heart attack in 2004. I managed to pick myself up after my husband’s death and tried internet dating, but one disaster resulted in a restraining order.

Then, in 2009, I met the love of my life.

Describing him, I could use every cliche going: he was the other half of me, my soulmate and so much more.

He proposed in 2010 and my life was so complete, although I never took him — or what we had — for granted, knowing how lucky we were to have found each other.

I would sometimes feel sad thinking we would only have maybe 20 or so years together. If only. In 2011, he was diagnosed with cancer.

We did have our wedding day and I knew the joy of being his wife for 347 days before he died in my arms in May this year.

The pain I feel is almost unspeakable and I so wish I could be with him, but I know I could never cause more hurt to my wonderful daughters. I feel so sad for us and what we have lost.

People say I should be grateful we met — but am I wrong in wishing it could have been more? That we could have had what others have?

Must I resign myself to a lifetime of being alone, as I clearly am not meant to be happy?

How I am to get through that life without him at my side I just do not know.

GEORGINA 

Do well-meaning friends really suggest you should be ‘grateful’? It’s tempting to try to offer words of comfort and I suppose we’re all guilty of doing our best to look on the bright side on behalf of somebody else — but it’s rarely helpful.

‘Be thankful for small mercies’ is no consolation when you are blinded by grief. Understanding why you feel such bewilderment, pain and loss, I realise that no glib words of comfort can make you feel better.

The other day, after the death of his partner Sue (see And Finally), my friend Alan told me sadly, ‘I’d hoped we could have had more quality time before the end.’

That wasn’t to be — but it’s always normal and right to wish that ‘it could have been more’. Now my friend has no option but to summon up what reserves of strength he has left and to face the future. So it is with you.

You mention your ‘wonderful daughters’ and acknowledge that there is no choice but to continue.

Like my friend, you know you have to go on living — and maybe you could perhaps start this next stage by reflecting that we who are alive do go on experiencing that life for the sake of our beloved dead.

Each time you open your eyes to the glory of sunlight on autumn leaves, or enjoy the smile on a daughter’s dear face when she opens your Christmas present, or marvel at the way those first snowdrops slice up through frozen earth . . . each time you are looking for his sake as well as your own.

When you feel lost and panicky, slow down your breaths, close your eyes, and breathe the new deep breaths for your husband, too.

You state you are ‘not meant to be happy’. Certainly you have known much pain in your life. The great American poet Emily Dickinson wrote very succinctly of this when she reflected that: ‘My life closed twice before its close’ — in other words, she had twice experienced that deathly, shut-off sensation of numbness, through grief. That poem ends with these famous words:

Parting is all we know of heaven,

And all we need of hell.

The meaning of that last line is obvious, but what of the one before? How can the agony of loss teach us about heaven?

Some people say it means that when we die we go to heaven — and so being parted by death is in fact a passage to joy.

But to me the line means that grief is in proportion to love — and so if you have experienced great love you do indeed understand the meaning of heaven, even while losing the love of your life.

To that, I would add that because of that experience of joy, you are indeed ‘meant to be happy’.

T he trouble is, happiness cannot be parcelled out and purchased, in the way we buy time by putting money in a parking meter.

Georgina, you will always feel a sense of sorrow for what was taken away from you.

Some sadness never, ever goes away, but becomes absorbed into the body, becoming a part of who you are.

In that sense, we carry those we have loved and lost within us. Some people might find that thought scant consolation, but (as I said) I am not here to offer easy comfort.

But I do suggest that when we allow ourselves to be changed by great love, and by its opposite side, great sorrow, we are in fact honouring the miracle of the finest feelings known to humankind.

Love is transforming and goes on working its magic long after the loved one has ceased to be physically present.

Perhaps that miracle is what we mean by the soul — and I, for one, believe that the spirit cannot die.

My rude stepson poisons our marriage 

Dear Bel,

My 30-year-old stepson is spoiling my marriage, health and sanity. I don’t want to go through another divorce, but I don’t see how we can carry on as things are.

Matters came to a head the other day when he came for a visit. Coming down for breakfast, I said ‘Good morning’ and got a grunt in reply.

The second morning, I was in the dining room, he came in, sat at the table and ignored me. Getting angrier by the second I asked: ‘Do you not believe in saying good morning?’ That started World War III.

He said a lot of nasty things about me and some downright lies. He’s a really twisted individual. I’ve known the guy for 11 long years and in all that time he’s never once asked me about my family.

I could write a book about all the nasty things he’s said and done to me during that time — but his dad just laughs it off and tells me not to bother about it.

I have stayed because of my husband, and I know his son will be very happy if we part.

We should not have to split up because of his nasty behaviour, but I can’t stand him and I really don’t want him in my life any more.

He acts like a stroppy ten-year-old, not a man of 30.

I’m too old for all this trouble and strife. Should I just call it a day with his dad and opt for a peaceful life for myself?

LYNNE 

Sometimes it takes me a long time to edit lengthy letters, but this is one case where more detail is needed. I’ve printed your full email and the first question left hanging is this: how did you and your husband get together?

It’s easy to work out that Stepson was 19 when you wed, but I’d like to know how old he was when his parents’ marriage broke up and if that happened because you had begun a relationship with his father.

Can you see why this is important? His resentment may be deep and (in his mind) justified. If you met later, then he would still have been vulnerable — as adults never stop needing emotional support. The end of a marriage can have devastating long-term effects on young adults, maybe even more than on young children.

It’s also relevant to know about his relationship with his mother and how she handled the separation and divorce. You see, it’s just possible that Stepson is acting like a stroppy child because nobody realised that he needed help in coming to terms with his parents’ split.

If, say, your husband brushed it off (just as he now laughs off his son’s nastiness) and if the mother was angry and bitter and poisoned her son’s mind, all are paying the price today.

I am not condoning Stepson’s attitude when I point out he may have become ‘locked’ into feelings he had at the time. His current age will have no bearing on his behaviour if the past upset has never been acknowledged or dealt with. Of course you shouldn’t ‘just call it a day’! If you don’t love your husband any more, then walk away. But as you yourself ask, why should you give Stepson that triumph?

If you leave your husband because of the son, then in effect you are ‘choosing’ the son. Surely it would be more mature to try to put things right instead of feeling so angry and defeated.

For a start, your husband has absolutely no business to opt out of the conflict as he is doing. To be honest, you sound like a pretty confrontational woman (Oh, I can almost hear that frosty ‘Good morning’) so I ask, have you and he talked about this problem without any accusations?

Raise it with him again, without once beginning a sentence with the word ‘You’. No finger-pointing! Instead ask if he understands that his son is still hurting, but hiding this with anger. Then ask how he thinks this ongoing situation makes you feel. Then ask (no demanding!) what he thinks can be done about it.

I’ve no doubt you have good reason to dislike this young man. Yet you should reflect how your husband would feel were he never to see him again — and not ask him to choose between you and his son.

He must hear you offer a heartfelt plea that he takes thoughtful steps to put right the situation he has allowed (lazily? guiltily?) to go so wrong. Remind him — with loving, wise and firm good cheer — that you and he are a team. And point out that team members who work out an intelligent strategy together have a very good chance of scoring an important victory.

And finally... Cherish pals while you can 

It was the Mail that introduced me to my friend Sue Martin. In 2000, I wrote an article about my new Harley-Davidson and determination to become a biker hen.

Days later, my husband and I went to the Theatre Royal Bath and the attractive woman who took our tickets told me she’d loved my piece in the paper. Something in her cheeky smile made me ask if she rode a motorcycle and she beamed assent.

We chatted in the interval and I asked her to scribble down her number. Much later she told me she never expected me to call — but I did and that was it.

Sue was born in the same year as I, and we loved to sing along to old rock ’n’ roll and swap memories of ruched bathing costumes, stiff petticoats and so on. She had a merry, loving spirit.

Bel answers readers’ questions on emotional and relationship problems each week.

Write to: Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or e-mail bel.mooney@dailymail.co.uk.

A pseudonym will be used if you wish.

Bel reads all letters, but regrets that she cannot enter into personal correspondence.

This week, I was honoured to read a poem at Sue’s beautiful, humanist cremation ceremony. Her beloved partner of 29 years (whom I’ve mentioned before as Big-Al-the-Biker) struggled with his emotions — as did we all.

Sue was one of those people who could have done many things with her life but found fulfilment in her vocation as a teaching assistant, working front-of-house at her beloved theatre and being the best of mums and grandmothers.

During the wake at Bath’s football club, while musicians jammed and friends and family began to make that essential transition from shock to acceptance, I went outside to shed tears I’d controlled.

Remembering the fun we’d had, I felt such regret for all the times when I was too busy to go out. There was always an article to write, a book to review, a meeting of a charity etc. Alan occasionally murmured that it’s important to relax, but Sue never did.

And now she has gone and it is too late. So this is my advice to everyone: cherish your friendships. Make the phone call. Meet up. Talk and smile over a glass of wine.

Tell your friends just how much they enhance your life — before the words reach into the darkness.

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BEL MOONEY: Should I reveal all and wreck my lover's marriage?

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Published: 01:17 GMT, 7 February 2015 | Updated: 15:24 GMT, 8 February 2015

Dear Bel

I recently got in touch with an old university acquaintance. He is married and I am divorced. We live in different countries and met (for business reasons) in a third country.

We planned to stay at a friend’s empty flat for three days. He offered to take the sofa — and did the first two nights, while pleading to sleep with me. I refused because he was married. But I finally gave in on the third night, when he said he’d had another affair before me. I felt I couldn’t be the cause of problems in the marriage if I wasn’t the only one he’d cheated with. I left for home the next day.

As part of work, we were introduced to many people in that country — and after I left two of them contacted me to ask outright if we were having an affair. I said no. They told me that it’s well known that his wife had an affair, and that he had certain sexual problems, that he used to drink too much, smoke too much, and so on. They also said he knows his wife had an affair — whereas I don’t think he does, from what he told me.

I am now disturbed because I like him, and ordinarily, as a friend, I would have told him what I heard about his wife. But the fact that I have slept with him complicates things, as he may now think I’m only saying these things because I am jealous of his wife.

If I’m honest, yes, I probably am jealous that she has a good husband and think it’s a shame she doesn’t recognise this. He told me about their many marital problems as his justification for having an affair.

'Everything beckons to us to perceive it, Murmurs at every turn, 'Remember me!' A day we passed, too busy to receive it, Will yet unlock us all its treasury.'

Rainer Maria Rilke (Austrian poet, 1875-1926) 

I can’t decide what to do. Be selfish, protect myself from the drama and avoid him? It will cost me money in terms of lost business, but I can easily afford that. Or should I follow my instinct and meet him, and tell him about his wife, regardless of what his reaction will be? He may already know, or I may be mistaken in thinking he doesn’t know; or she may not be actually having an affair.

In all this, I have to consider my two young children, because of whom I had (before this) never slept with a married man. I truly wish my friend well, and hope for his sake that the rumours are not true, for I think it may destroy him. What shall I do?

LUCY

Terminology is a very important thing — because words matter, and using the correct ones can work wonders in clarifying thought.

For that reason, when my children were growing up, I used to warn them against describing someone they had just met as a ‘friend’.

After all, it’s very important to be able to distinguish between real friends and new people you just like and who seem fun.

A ‘warm acquaintance’ was the term I used — because I wanted them to realise that to grow friendship and true affection takes time, tolerance and effort.

So let me begin by pointing out that this man is not your ‘friend’; nor are you his. What’s more, you have not had an ‘affair’. You are old acquaintances (your word) and temporary colleagues who have had the sort of one-night-stand countless millions have enjoyed and then gone separate ways, like ships that pass in the night. Lord, can it be exciting!

I think it would be a huge mistake to inflate what happened, but nor do I think you, an unattached woman, should feel unduly guilty for giving into his pleading and having one night of (I hope) jolly sex on a foreign shore.

Good luck to you — as long as you leave it right there, before any real harm is done.

So now we come to the current situation and what seems to me to be a false problem: because there is only one sensible answer.

I think that deep down you know what you should do — which is precisely nothing.

You don’t really know this man. Nor do you know his wife. The only information you have is the gossip of meddling strangers, as well as the sad stories he told you (‘My wife doesn’t understand me’ — poor diddums) about his ‘marital problems’ when he was trying to shift off that uncomfortable sofa and into the bed.

You had a fun time with the guy and would quite like more of the same. But it’s not going to happen, is it? You live in different countries, while you have two children who must be your chief priority. He has a wife and a bunch of problems that you don’t want to get involved with.

The idea of ‘following your instinct’ and meeting him again in order to repeat the tittle-tattle about his wife’s alleged affair and maybe have another one-night-stand. Oh, no, no, no!

It wouldn’t be ‘selfish’ to protect yourself from this potentially messy business, just wise.

I wonder if it might be a good idea to use what happened as a spur to thinking about what may be lacking in your busy life.

You sound as if your career is very rewarding on more than one level, but have you had any fulfilling emotional relationships since your divorce?

Since your children are young, I am guessing you haven’t been divorced that long, and reading between the lines of this email, you sound to me to be rather wistful; even lonely.

I do applaud your honesty in admitting that you are a bit jealous of this wife — doubting that she loves her ‘good husband’. You reveal much in that comment.

It’s also clear that you are a woman with firm ideas of right and wrong — hence your guilt over sleeping with a married man.

Surely you are mature enough to continue necessary work communication with this man without blabbing gossip or jumping into bed?

Stay in control of yourself — and if he tries to come on to you again, shrug him off with a cool ‘Hasta la vista, baby’.

Dear Bel

Each year I promise to be a better daughter, but fail.

My father left when I was ten and my mother raised my sister and me alone.

She did a wonderful job — my sister and I are both independent women with successful careers and happy marriages.

But our 34-year relationship is not a happy one. Seeing other mothers and daughters, I am sad that we do not seem to have the same loving connection.

I feel she wasn’t able to move on from her divorce, with the result that my beautiful, intelligent, capable mother seems scared of doing anything — even normal, everyday tasks, such as going to the bank. She worries what others may be thinking about her and seems sad and lonely.

This has become worse since my father died a few months ago. I feel burdened by a sense of responsibility when I visit her or try to help her, and then I am overcome by guilt when we argue.

I can’t make her happy — only she can do this for herself. Our relationship is marked by continual rows and fights.

My mother is obviously hurt by this, but she does not realise the impact her behaviour has on me.

It has got to a point where it is affecting my relationship with my husband.

My aunt (my mother’s sister) says I should take her out and help her more.

But my uncle (her brother) and my husband say I should live my own life and not worry about her.

My sister is supportive, but has to deal with a similar relationship with our mother. I was estranged from my father and he died before we could rectify it. I fear the same will happen with my mother and feel at the end of my tether.

LISANNE

What strikes me as strange is that nowhere in your letter (which I’ve had to cut slightly) do you give any specific examples of ‘behaviour’ that impacts on you so seriously as to prompt this letter.

You don’t describe your mother as bad-tempered, ungrateful, nit-picking, rude, self-absorbed — or anything other than ‘sad and lonely’.

Bel answers readers’ questions on emotional and relationship problems each week.

Write to Bel Mooney, Daily Mail, 2 Derry Street, London W8 5TT, or email bel.mooney@dailymail.co.uk.

A pseudonym will be used if you wish. Bel reads all letters but regrets she cannot enter into personal correspondence. 

Surely I’m not alone in noticing the contradiction between your effusive praise (‘wonderful job’ and ‘beautiful, intelligent mother’) and evident frustration — almost to the point of hostility. What are your rows actually about? I have no clue.

You say your mother never moved on from her divorce, which happened many years ago. Nevertheless it’s easy to understand how being left by her husband affected her so profoundly that your father’s recent death triggered complicated feelings of pain, unworthiness, anger and sorrow.

So, it’s unsurprising that her mood has recently darkened. Have you asked her about this?

Since you say she’s so worried and anxious most of the time, I’m wondering if she is suffering from depression — and if so, what you think can be done about it. Have you suggested she visit her GP?

You assert that you ‘can’t make her happy’ because she is the only one who can do that — and yet I can’t quite agree. It seems to me that we can all try to help each other inch towards, if not happiness, then contentment.

You have two ways forward, and one of them isn’t to do nothing. It won’t surprise you that I agree with your aunt, and not your husband or uncle.

At the very least, self-interest might push you towards taking care of your mother, since you’ll be racked with guilt if you don’t.

I know it seems easy to say but, honestly, have you tried to sit down with your mother and have a proper, patient conversation about how she views her life — past, present and future?

Have you ever told her what a terrific job she did, as a single mum, bringing you up? You might present her with a lovely little book by Oprah Winfrey called What I Know For Sure, and suggest she marks and reads you parts she has particularly enjoyed — just to start the conversation rolling.

It sounds as if you are complaining so much it’s getting on your husband’s nerves. So, it would be good to stop and think positively. Start with the good (your praise) and build on it. Make it a project not to get angry (the way forward is deep breaths and determination), but to find out more about who your mother really is.

You can do this. And you will ultimately be so glad you made the effort to help this one parent to whom you owe so much.

The story of how young beautician Katie Cutler raised thousands for vulnerable pensioner Alan Barnes — mugged by a vile coward — touched us all. Katie’s spirit of generosity, which inspired the same in others, made me reflect how often we encounter ordinary kindness and perhaps don’t notice.

For example, I’ve recently met my parents’ two GPs (different surgeries) and was struck by the genuine warmth, interest and care shown by both men. It isn’t always, so let’s give credit due.

It was the same when my mother went to A&E at the Royal United Hospital in Bath. Hard-pressed though they are, the staff were lovely — and so were those on the ward. We hear many bad stories that should make us concerned, but it’s vital to share good news too.

Then came the day the stairlift was to be installed at my parents’ house. I was taking my mum to hospital for a check-up so had to leave my father with three jolly chaps (two delivering and setting up the equipment and the other fitting it). But a little mix-up in what he expected resulted in Dad getting cross and bothered. At 93, he’s allowed to. But there my story of good karma starts — with Mary.

Mary works in the office of the small Wiltshire firm, 1st Choice Stairlifts, answering the phone to customers.

She’d only come along that day because she loves this column (three cheers for the Mail, I thought!) and her boss thought it would be good experience for her to see an installation — while also meeting me and my little dog.

It was me who needed her help! So I left lovely Mary keeping everyone calm, making tea and generally looking after everything and everybody. Cynics might say all these people were only being nice because I was there. But I assure you, such deep warmth can’t be faked.

When we got back, my worried Dad couldn’t have been happier, and I told Mary she was an angel. Yes, they come in all shapes and sizes — and we mustn’t forget that.

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